Pie, apple, commercially prepared, unenriched flour

per 100 gram

Water52.2g
Energy237.0kcal
Energy992.0kJ
Protein1.9g
Total lipid (fat)11.0g
Ash0.9g
Carbohydrate, by difference34.0g
Fiber, total dietary1.6g
Calcium, Ca11.0mg
Iron, Fe1.21mg
Magnesium, Mg7.0mg
Phosphorus, P24.0mg
Potassium, K65.0mg
Sodium, Na266.0mg
Zinc, Zn0.16mg
Copper, Cu0.046mg
Manganese, Mn0.182mg
Vitamin C, total ascorbic acid3.2mg
Thiamin0.134mg
Riboflavin0.158mg
Niacin1.123mg
Pantothenic acid0.119mg
Vitamin B-60.038mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.01??g
Vitamin A, RAE29.0??g
Retinol28.0??g
Vitamin A, IU124.0IU
Fatty acids, total saturated3.797g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.021g
14:00.126g
16:02.062g
18:01.534g
Fatty acids, total monounsaturated4.388g
16:1 undifferentiated0.146g
18:1 undifferentiated4.109g
20:10.061g
Fatty acids, total polyunsaturated2.198g
18:2 undifferentiated2.066g
18:3 undifferentiated0.123g
Cholesterol0.0mg
Tryptophan0.026g
Threonine0.054g
Isoleucine0.073g
Leucine0.129g
Lysine0.07g
Methionine0.032g
Cystine0.04g
Phenylalanine0.088g
Tyrosine0.054g
Valine0.084g
Arginine0.074g
Histidine0.038g
Alanine0.06g
Aspartic acid0.095g
Glutamic acid0.587g
Glycine0.065g
Proline0.199g
Serine0.099g